Our
Services
Welcome to our comprehensive suite of personalized services, meticulously crafted to cater to your individual needs and enhance your overall well-being. At Touchstone, we understand that each person’s journey to health is unique, which is why we offer a diverse range of therapies spanning from therapeutic massages to acupuncture, chiropractic care, aromatherapy, and more. Our dedicated team of experienced therapists, led by Karen Cowan, is committed to providing you with the highest level of care and attention, guiding you towards a path of restoration, balance, and vitality. Whether you seek relief from physical discomfort, emotional stress, or simply wish to optimize your health, we are here to support you every step of the way.
Best Services
Experience personalized care tailored to your needs at Touchstone. From massages to acupuncture and chiropractic care, our diverse services offer holistic healing guided by Karen Cowan and our expert team. Welcome to your path to wellness.
Deep Muscle Therapy
30 minutes and up • Price varies
Deals with nerves, muscles, bones and the lymphatic system during treatment. It is a systemic kneading stroking and pressure point therapy applied over the entire body.
DMT employs techniques that releases tension deep in the muscles, tendons and connective tissues. Deep muscle therapy applies far more pressure that other therapies and can at times be painful. Its goal is to relieve more deep rooted issues of chronic pain. In order to reach deep muscle tissue a therapist will work layer by layer of muscle applying more and more pressure and employing special techniques with fingers, fists and perhaps even elbows to reach and stretch the deep tissues of the body.
Cranial-Sacral Therapy
CST is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch practitioners release restrictions in the soft tissue that surround the central nervous system. It is used as a preventative health measure for its ability to bolster resistance to disease, and it is effective for a wide range of pain and dysfunction.
Manual Lymphatic Drainage
MLD deals with the lymph-vascular system. Lymph vessels are concerned with conveying excess fluids and edema, foreign particles and other material from the body’s tissues and cells. This system works closely with white blood cells (known as lymphocytes) that are so essential to the body’s defense against disease.
Reflexology
This is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands, to help normalize the functions of said part (s).
Sessions last about 45 minutes.
Reiki
Reiki is a Japanese form of alternative medicine founded on the revelation and understanding of the body’s energy system. Reiki Practitioners strive to improve health and quality of life by offering Reiki energy and restoring balance.
Some of the positive benefits of Reiki treatments are:
- it helps relieve stress and tension and creates a deep sense of relaxation
- improves sleep
- accelerates the body’s self healing abilities
- useful for those dealing with addictions.
Hot Stone Therapy
90 mins- $135.00
A hot stone massage is a type of massage therapy. It’s used to help relax and ease tense muscles and damaged soft tissues throughout your body. During
a hot stone massage, smooth, flat heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. They are heated between 130 and 145 degrees Fahrenheit
MINIMUM ADVANCE BOOKING: 1-2 WEEKS
Nutritional Services
Nutrition services provide clients with education and counseling on their diet. It may focus on overall health and well-being or may be a part of treatment for specific issue. This service works closely with Darkfield Blood Analysis.
It includes early identification and intervention that can help alleviate malnutrition, growth retardation, frequent infections, dehydration, and other health concerns.
Darfield Blood Analysis
DBA is the use of a high resolution dark field microscopy to observe live blood cells.
Live blood analysis provides information about the state of the immune system, possible vitamin deficiencies, amount of toxicity, pH and mineral imbalances, areas of concern and weakness, It can reveal lack of oxygen in the blood, low trace minerals, weak kidneys, bladder, spleen or liver stress.